On this site, I’m going to talk about mental health, wellness, travel, and definitely food. My constant war with procrastination is sure to pop in every now and again. My love of costumes, fun facts, and my 14-page bucket list.
Get in touch with me about therapy, speaking events, travel retreats and just to talk!
I’ve often said that of all the virtues courage is the most vital. Without courage we can do little. Even love requires courage. Motivation is, in part, a form of courage – especially when our motivation allows us ticket to extraordinary places and do extraordinary things. -Maya Angelou