How to Use a Feelings Wheel

by | 5:02 pm | Blog post, Mental Health | 2 comments

I LOVE feelings wheels.  I give them to every person I possibly can. All of my clients know that I’m crazy about them.  I use them consistently and I highly suggest everybody in the whole world use it too.With that gassed up introduction, let me explain why I’m...

Allow me to Reintroduce Myself

by | 1:22 pm | Blog post | 8 comments

Hey, Y’all! My name is Monique Williamson. I decided to start this blog because honestly, I wasn’t living the life I wanted. I wake up some days hating the idea of going to work. The truth is I don’t really hate my job. I just know it isn’t for me, it doesn’t...