by Monique | Mar 27, 2020 | Uncategorized |
There are so many articles written on introverts and how they can manage life surrounded by people. Well, now it’s time to help the extroverts among us. Us introverts have been unknowingly preparing for a quarantine our whole lives but for people who seek the presence...
by Monique | Mar 9, 2020 | Blog post, Mental Health, Personal Development, Spirituality, Uncategorized, Wellness |
Root Chakra The root chakra is our first energy center and is located at the base of the spine. It provides the foundation of our life – representing survival, safety, security, and stability. The root chakra provides the links between our energetic system and...
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